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Medical addictions allergies alternative medic ... bones and joints bowels cancer chiropractic circulatory diabetes ears endocrine eyes feet gynecology head heart infectious diseas ... injuries kidneys mens health mental muscles neurology nutrition patient rights pharmacy physical therapy respiratory senior care skin sleep disorders stomach technology teeth virus Lifestyle celebrities financial health pet relationships physical fitness plant therapy recipes travel meet the authors sign in		Can our feet tell a story? by Debbie Burklund If you’re looking for an alternative to pain medication, reflexology may be an option. Reflexology feels like a blissful foot massage, but also delivers sneak-attack therapy to the rest of you. You can think of it as an alternative to acupuncture without all those pesky needles. Reflexology is an ancient alternative medical practice used throughout history with archeological evidence dating back to use in Egypt 2330 BC and is offered in spas as well as in the complementary alternative medicine departments in some of our nation’s finest hospitals. read in detail Don’t let cracked heels ruin your sandal time by Tamara Dulin, R.Ph. Calluses may be caused by ill-fitting shoes, excessive weight, going bare-foot or wearing opened-back shoes, or merely from constant pressure from repeated use! At this time last year, I shared some information about unsightly toenails. And with sandal-wearing season upon us, I want to focus again on the feet. This time I will address the back of the feet, or the heels. Do you have dry or callused heels? Are there cracks around the rim of your heels? Because of constant use and, usually, lack of attention and care, the heel area of the foot can commonly become an area of concern. read in detail Barefoot’n… did our ancestors have the right technique? by Dennis Shavelson, DPM There is no original research finding that running shoes do anything to reduce or prevent injuries. They are not the medical invention that their marketing claims them to be. Exercise and healthy function plays an important role in our holistic lives and wellbeing. Unfortunately, in spite of acculturating to longer and potentially more productive lifetimes that require activity to reduce stress and maintain fitness, we find ourselves suffering from ever more impactive foot and postural deformity, pain, and overuse syndromes as well as performance and quality of life issues that must be addressed. read in detail Plantar Fasciitis, the Root of Most Heel Pain by Dennis Shavelson, DPM The key to understanding plantar fasciitis is that it develops because the plantar fascia, for many of us, is the weakest link in the postural chain. Heel pain is the most common musculoskeletal complaint of patients presenting to podiatrists throughout the country, and plantar fasciitis (PF) is the most common cause for heel pain for which professional care is sought. For every professional case, there are hundreds of cases that are cured short of a consultation. read in detail

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