|
Skin - Self Exam
You can catch skin cancer early by following dermatologists' tips for checking your skin.
Click to watch
|
|
|
Keeping your body firm
A leading force in the fitness industry for nearly 30 years, Kathy Smith guides you through workouts designed to combat the aging process and keep the body firm, lifted, and youthful. In three 20-minute practices, Total Body Turnaround helps you get fit fast, with modifications to match your experience level. The circuit segment burns calories and attacks trouble spots. The balance segment keeps you doing the things you love. The total-energy segment refreshes, de-stresses, and releases aches and pains. Boost your metabolism, look amazing, and feel terrific at any age. Available for purchase at www.acacialifestyle.com.
Click to watch
|
|
|
Stay vibrant and healthy
Stop the clock and stay vibrant and healthy with one of America's favorite fitness experts. A household name and workout video star for nearly 30 years, Kathy Smith guides you through four 15-minute practices designed to combat the aging process and keep the body firm, lifted, and youthful. You'll shape lean muscle, increase bone density, boost stamina, look amazing, and feel terrific. Requires light hand weights and a mat.
Click to watch
|
|
|
Ageless
Kathy Smith talks about the importance of strength training and how to stay young and "ageless." Many common diseases such as diabetes, etc. can be prevented by proper exercise. Ageless with Kathy Smith: Staying Strong is available for purchase at AcaciaLifestyle.com! diabetes, etc.
Click to watch
|
|
|
Pregnancy Exercises
After the baby:
Make sure to check with your doctor to get clearance before you start back on an exercise program. Remember to ease back into your program gradually, but keep it consistent. The more consistent the workouts, the faster you'll build endurance and strength.
Lisa Corsello is an ACE Certified Personal Trainer, nutrition consultant and group fitness instructor who works with clients to create customized, goal-oriented exercise and nutrition plans.
Click to watch
|
|
|
OVARIAN CANCER
Fears and symptoms of Ovarian Cancer. How to be proactive and work towards early detection
Click to watch
|
|
|
PELVIC ORGAN PROLAPSE... forty percent women affected
The lifetime risk of women undergoing surgery for prolapse or incontinence (loss of urine) is only 11 percent, yet large studies show that up to 40 percent of women who present for gynecological exams have some form of prolapse.
Click to watch
|
|
|
A no-name condition that affects 487,000 men per year
Hot flashes and lackluster libido have long frustrated menopausal women, but men aren’t immune to the vagaries of dwindling hormone levels, either. While menopause is clearly defined and predictable in women, it is an insidious yet relentless process dogging every aging male—and right now, there is no miracle cure.
Click to watch
|
|
|
Treating GERD
Frequently pharmacists are approached for help in treating heartburn. Heartburn, a symptom of Gastresophageal Reflux Disease or GERD, allows stomach acid to splash back up into the esophagus. The acid causes a burning sensation and can result in some inflammation to the esophagus as well. Some patients detect a sour taste in the back of their mouths lending to the term “sour stomach.”
Click to watch
|
|
|
Tamara Dulin, Pharmacist at Nightingale Home Healthcare talks about Tylenol dosage.
The FDA recently re-examined the recommended doses of acetaminophen, the active ingredient in Tylenol®. Acetaminophen is the most common pain reliever and fever reducer in the United States.
Click to watch
|
|
|
From our pharmacist- Tamara Duling
Watch out for the touted diet pill. Common side effects of appetite suppressants include dry mouth, dizziness, insomnia, increased blood pressure, increased heart rate, and constipation.
Click to watch
|
|
|
Dr. Jerry O Young, Periodontist, talks about how dental health and overall health are so closely related.
Collected data has established a long-suspected link between gum disease in mothers and low birth weights and preterm deliveries of their newborns.
Click to watch
|
|
|
Tamara Dulin, Pharmacist at Nightingale Home Healthcare talks about Sun Screens.
There is more to know than just the SPF in sunscreens. Sunscreens are classified according to their SPF (sun protection factor). Yet, SPF is a measure of the sunscreen's effectiveness against only UVB rays.
Click to watch
|
|
|
Dr. Andrew Ordon - co-host of "The Doctors"
Dr. Ordon and his colleagues forms the Surgical Friends Foundation to offer services to young people in under-developed countries get free cosmetic help.
Click to watch
|
|
